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Joan Pleuss

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Nutrition Expert

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Thank goodness many talented people have devoted their life’s work to keeping us healthy and fit. 50+Fabulous women know how important these are to living life lusciously. But, knowing and doing are very different.

I am pleased to introduce our Nutrition Expert, Joan Pleuss, RD, MS, CDE, CD. She is the Bionutritionist for the General Clinical Research Center at the Medical College of Wisconsin. Joan is also an instructor at MCW and Mount Mary College, a Nutrition Consultant to TOPS®, has been widely published in both academia and industry, is a frequent guest lecturer for professional associations, government, academia and the community, and works extensively with the American Dietetic Association.

Is “Flexitarianism”  in your Future?

July 6th, 2009 by Joan Pleuss, RD, MS, CDE, CD

It’s the new word in health…Flexitarianism. What does it mean for your healthy future? Find out More...

It’s Easy…Listen to your Body!

June 5th, 2009 by Joan Pleuss, RD, MS, CDE, CD

It’s OK to eat what you want when you’re hungry. More...

Stressed? Watch Out for Comfort Foods!

May 6th, 2009 by Joan Pleuss, RD, MS, CDE, CD

Great tactics you can use to survive those comfort food attacks (and not feel guilty after eating them.) More...

How Green is my Diet?

April 1st, 2009 by Joan Pleuss, RD, MS, CDE, CD

Everyone these days is saying we should be green. Joan tells us why we should eat green! What to eat, if you’re not into wheatgrass. More...

Marching to Eat Right

March 4th, 2009 by Joan Pleuss, RD, MS, CDE, CD

Are you eating right? Check and see! More...

Slash That Grocery Bill

February 7th, 2009 by Joan Pleuss, RD, MS, CDE, CD

We’re all tightening our belts right now and Joan shares ways you can save money and still eat healthily! More...

Eight Strategies for More Zest in your Mid-Life

January 5th, 2009 by Joan Pleuss, RD, MS, CDE, CD

Get some "Zest!" How to get more energy to deal with today's challenges. More...

In Gratitude: Take Action, Give Food

December 8th, 2008 by Joan Pleuss, RD, MS, CDE, CD

Never have the food banks throughout the nation had so many extra people to feed. There are many ways to help. More...

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