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Thank goodness many talented people have devoted their life’s work to keeping us healthy and fit. 50+Fabulous women know how important these are to living life lusciously. But, knowing and doing are very different.
I am pleased to introduce our Nutrition Expert, Joan Pleuss, RD, MS, CDE, CD. She is the Bionutritionist for the General Clinical Research Center at the Medical College of Wisconsin. Joan is also an instructor at MCW and Mount Mary College, a Nutrition Consultant to TOPS®, has been widely published in both academia and industry, is a frequent guest lecturer for professional associations, government, academia and the community, and works extensively with the American Dietetic Association.
Are you eating right? Check and see! More...
We’re all tightening our belts right now and Joan shares ways you can save money and still eat healthily! More...
Get some "Zest!" How to get more energy to deal with today's challenges. More...
Never have the food banks throughout the nation had so many extra people to feed. There are many ways to help. More...
Enjoy greater health with this simple, delicious and nutritious Autumn gift. More...
Joan shares the best books for all of us to whom eating healthily is a top priority. More...
You’ve seen the ads on television and cereal boxes about lowering the cholesterol level in your blood with specific foods. Should you go out and buy their product? More...
Joan shares her take on the "perfect" food! More...