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Joan Pleuss

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Nutrition Expert

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Thank goodness many talented people have devoted their life’s work to keeping us healthy and fit. 50+Fabulous women know how important these are to living life lusciously. But, knowing and doing are very different.

I am pleased to introduce our Nutrition Expert, Joan Pleuss, RD, MS, CDE, CD. She is the Bionutritionist for the General Clinical Research Center at the Medical College of Wisconsin. Joan is also an instructor at MCW and Mount Mary College, a Nutrition Consultant to TOPS®, has been widely published in both academia and industry, is a frequent guest lecturer for professional associations, government, academia and the community, and works extensively with the American Dietetic Association.

Fabulous Food, Fabulous You

June 1st, 2007 by Joan Pleuss, RD, MS, CDE, CD

The foods to eat for optimum health. More...

Energizing Yourself

May 1st, 2007 by Joan Pleuss, RD, MS, CDE, CD

Looking for that magic something that will give you more energy? More...

Learn About Whole Grains

April 1st, 2007 by Joan Pleuss, RD, MS, CDE, CD

The scoop on "Whole Grains." More...

National Nutrition Month® 2007 - 100% Fad Free

March 1st, 2007 by Joan Pleuss, RD, MS, CDE, CD

A food/diet fad can be an unrealistic or exaggerated claim about a specific food or supplement or combination of foods. Usually the claim promises a quick cure or quick weight loss—if it sounds too good to be true, it probably is. More...

Love Your Heart

February 1st, 2007 by Joan Pleuss, RD, MS, CDE, CD

Do you know what you can do to lower your risk for heart disease? More...

New Beginnings

January 1st, 2007 by Joan Pleuss, RD, MS, CDE, CD

The beginning of the New Year is a great time to focus on foods that are highly rated for their nutrient density and properties that make a positive contribution to health. More...

10 Unusual Ways to Lose Weight over the Holidays

December 1st, 2006 by Dr. Jo Lichten, PhD, RD

Dr. Jo shares easy ways to keep those holiday pounds at bay. More...

A Strategic Plan for Holiday Parties and Buffet Tables

December 1st, 2006 by Joan Pleuss, RD, MS, CDE, CD

Here’s a strategic plan to turn those holiday parties, buffets and goodies into a win-win situation. More...

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