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Joan Pleuss

Joan Pleuss

Nutrition Expert

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Thank goodness many talented people have devoted their life’s work to keeping us healthy and fit. 50+Fabulous women know how important these are to living life lusciously. But, knowing and doing are very different.

I am pleased to introduce our Nutrition Expert, Joan Pleuss, RD, MS, CDE, CD. She is the Bionutritionist for the General Clinical Research Center at the Medical College of Wisconsin. Joan is also an instructor at MCW and Mount Mary College, a Nutrition Consultant to TOPS®, has been widely published in both academia and industry, is a frequent guest lecturer for professional associations, government, academia and the community, and works extensively with the American Dietetic Association.

Nutrition:  Lowering Your Cholesterol—Making It More Than a Dream

September 5th, 2008 by Joan Pleuss, RD, MS, CDE, CD

You’ve seen the ads on television and cereal boxes about lowering the cholesterol level in your blood with specific foods. Should you go out and buy their product? More...

Boomers Plus - The Perfect Food!

August 4th, 2008 by Joan Pleuss, RD, MS, CDE, CD

Joan shares her take on the "perfect" food! More...

Food Safety

July 6th, 2008 by Joan Pleuss, RD, MS, CDE, CD

Is fear keeping you from enjoying that Caprese salad with those luscious, bright red tomatoes? Joan tells us how to handle food safely to ensure our safety! More...

25 Simple Ways to Eat More Fruits & Vegetables!

June 6th, 2008 by Joan Pleuss, RD, MS, CDE, CD

Want to add 14 years to your life and enhance the quality as well? Here's how to feel good and eat delicious foods too! More...

Choosing a Beverage

May 5th, 2008 by Joan Pleuss, RD, MS, CDE, CD

Exactly how much should we drink each day? More...

Is Healthy Eating Possible When Traveling?

April 3rd, 2008 by Joan Pleuss, RD, MS, CDE, CD

New ideas to eat healthily while on the go! More...

Does Your Refrigerator Need a Makeover?

March 3rd, 2008 by Joan Pleuss, RD, MS, CDE, CD

What kind of makeover does your refrigerator need? More...

Do You Have Time for Slow Food?

November 1st, 2007 by Joan Pleuss, RD, MS, CDE, CD

Has fast food become the norm rather than the exception in your diet? Do you eat on the run, gulp your food and finish your meal long before anyone else at the table? More...

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